Indian Nutrition & Macro Tracker

Best Indian Calorie Tracker App (2026)

Most global diet apps fail at Indian home cooking. SHREDR makes it simple to track Indian staples — Roti, Paneer, Dal, Soya, Rice, Eggs, and Dahi — with automated macro targets tailored to your BMR and fitness goals.

01

Indian Meal Database

Log home-cooked Indian meals without struggling to guess foreign food names or complex restaurant dishes.

02

Vegetarian Filter Support

Automatically adjust your protein targets for Tue/Thu/Sat vegetarian fasting days while maintaining your daily macro goals.

03

Custom AI Meal Generator

Check what's inside your fridge or kitchen pantry (Paneer, Oats, Eggs, Dal) and let AI generate a customized 5-meal daily diet plan instantly.